college athletes :: essays research papers

College athletes are manipulated every day. Student athletes are working day in and day out to meet academic standards and to keep their level of play competitive. These athletes need to be rewarded and credited for their achievements. Not only are these athletes not being rewarded but they are also living with no money. Because the athletes are living off of no money they are very vulnerable to taking money from boosters and others that are willing to help them out. The problem with this is that the athletes are not only getting themselves in trouble but their athletic departments as well.   Ã‚  Ã‚  Ã‚  Ã‚  Recently college athletes have been granted permission to work, from the NCAA. Even with this permission, their jobs are still regulated. One regulation to the athletes working is that they cannot work for alumni of the school. The NCAA has this rule because they feel if athletes work for people with close ties to the school then they will be receiving special benefits while working. These special benefits include, (but are not limited to), athletes being paid while not at work and higher salaries then other workers doing the same job (Anstine 4).   Ã‚  Ã‚  Ã‚  Ã‚  Another restraint to college athletes working is a time restraint. College athletes have very busy schedules they follow and when finished with their schedules they are left with very little free time. Student athletes are required to take a minimum of twelve credit hours to start the semester and required to pass at least nine credit hours by the end of the semester. With this standard having to be met, the athletes are spending hours studying and attending class. Besides from studying and attending class the athletes then have to go to practice. Going to practice and participating takes up about four to seven hours of the athlete’s day. After all of this is completed, the athletes are left with only a couple of hours for them to enjoy time with their friends or even to just relax and watch a movie. But, because these athletes are college students and do not receive any money for their commitments they are supposed to squeeze time in for work in. If athlet es apply for a job they are limited to only a couple of hours a day to work. Also a large number of jobs request their employees to be available on the weekends.

Fundamentals of Nevada History Essay

The Nevada constitution was framed by a convention of delegates chosen by the people. The convention met at Carson City on July 4, 1864, and adjourned on July 28 of the same year. On the 1st Wednesday of September 1864, the constitution was approved by the vote of the people of the Territory of Nevada, and on October 31, 1864, President Lincoln proclaimed that the State of Nevada was admitted into the Union on an equal footing with the original states. Nevada’s history of race relations in the 1950s and 1960s was compared by journalists and the National Association for the Advancement of Colored People (NAACP) to that of some southern American states, notably Mississippi. Although not as formalized in law Nevada still provided many examples of racism against minorities in housing, employment, and public accommodation. Early beginnings of the civil rights movement in Nevada can be traced at least as far back as 1959 when planning for the February 1960 Winter Olympic Games at Squaw Valley was underway. The U.S. Justice Department was concerned because of the impact racial discrimination in public accommodations might have on international visitors and was anxious that nothing should occur to mar or blot that event. Likewise, the California Attorney General was concerned because Olympic visitors would be visiting and staying in northern Nevada where people of color would be treated with bias. Mining has been integral to Nevada’s history, from Native American use of its mineral wealth to fashion arrowheads, spear points, and tools to today’s modern industrial mining operations. Nevada’s silver deposits were the key to statehood; a driving force in the state’s economy in the mid-nineteenth century, they were a major reason for Nevada’s admission into the United States in 1864. While gaming and tourism now dominate the state’s economy, Nevada remains a nationally and internationally significant source of metals and minerals. Because of hostility from miners and their sympathizers, Nevada’s territorial and states antigambling laws were mostly unenforced from 1859 until the Comstock Lode mining booms collapsed in the 1870s. After 1881, the state attempted to restrict gambling through licensing and other statutory controls. Opponents of gambling and prostitution became organized and in the Progressive Era at last persuaded state legislators to prohibit gambling statewide in 1910 as part of a nationwide anti-gaming crusade. During the Great Depression in the United States, Nevada legalized gambling terming it gaming in 1931; (the Northern Club received the first license). At the time, the leading proponents of gambling expected that it would be a short term fix until the state’s economic base widened to include less cyclical industries. However, re-outlawing gambling has never been seriously considered since, and the industry has become Nevada’s primary source of revenue today. Gambling taxes account for 34% of state revenue. Also in 1931 the residence requirement for divorce was reduced to six weeks, making Reno a famous mecca for the quickie divorce and people from all over the country to take the cure. In the 1930s, Reno’s Bank Club was the state’s largest employer. It was also the largest casino in the world until Harold’s Club surpassed it in the 1950s. The Second World War was very good to Reno as local bases and those in Northern California helped boost the economy. In the late 1940s â€Å"Bugsy† Siegel helped get Las Vegas on the map by first building the most expensive casino in the world, the Flamingo, and then by being gunned down in his Beverly Hills home. Las Vegas casinos of the 1950s were mostly low-rise building taking advantage of the wide-open spaces that Reno didn’t offer in the downtown area of Virginia Street. However, Las Vegas boomed with new luxurious hotels in the 1960s and the city’s gambling casinos drew players from all over the world, and away from Reno and Lake Tahoe.

How I Added Value - 1788 Words

How I Added Value -Term Paper On the business front, this is the question every company would ask themselves before hiring people or deciding to hire people as an employee, â€Å"how can she/he add value to the organization?† The value added is the real contribution we make to the company’s business. It can be some key roles or activities, such as saved money, brought more customers, increased sales, or optimized business process. In return, by making contributions to the company, the employee get salary raises, promotions, and job security. This is a win-win solution, and is the company most want to retain. In this paper, I will list five topics that I think are very important in adding value and give some examples that happened during my†¦show more content†¦From my perspective, generally speaking, fit in the team means make everyone comfortable. First impressions do matter, so before the first day of work I found out the dress code and dressed appropriately when I arrived. During the fir st day tour in company, I got to know where the restrooms are, any kitchen area I can get a cup of coffee, and where I can find printer/photocopier to help do my job. Getting my bearings can prevent me from interrupting people to ask these questions. Also, it’s important to leverage the ambition when work with other people. I am the new person in the team. Even though I have been hired because of my skills and personality, I should be very careful when work with others until I have a deeper understanding of how they communicate with each other. Improve productivity and being initiative As an employee, we are an investment. Company pays us a salary and they expect a return. The more return we bring them, the more they would like to continue investing. As an intern, I am not the one to make decision or bring in millions of business, but I do want to get more done and have a sense of accomplishment. So I require myself to improve productivity and being initiative during the limited internship period. The first project I got was to update US region multi-function printers forecast data and write the forecast report after data analysis. Thanks to the previous internshipShow MoreRelatedValue-Added Predictors Of Expressive And Receptive Language Growth : Article Analysis803 Words   |  4 PagesIn the article, Value-Added Predictors of Expressive and Receptive Language Growth in Initially Nonverbal Preschoolers with Autism Spectrum Disorders (2014), eighty-seven preschoolers that were diagnosed with ASD by DSM-IV and were non-verbal prior to this study participated in this research. The researchers had two questions to ponder: 1. Which of the nine alleged theoretically-motivated predictors along with two background variables added value in predicting expressive growth? The alleged theoretically-motivatedRead MoreSugar And Its Effects On The Health Issue981 Words   |  4 Pagesaware of consuming a huge amount of sugar could be harmful for the human bodies. Instead, they don’t seriously care much about ‘added sugar’ (â€Å"How to Spot†, 2014). For this point of view, people are not knowledgeable about consuming a large quantity of added sugar will be harmful. Moreover, people omit the negative effects of added sugar (â€Å"How to Spot†, 2014). Additionally, added sugar is a rapidly absorbed food, which totally increases chance to produce higher blood glucose and the insulin for humanRead MoreValue Added Tax And The Implementation Of China Essay1690 Words   |  7 PagesCapstone paper Qiming Wang 9/11/2016 Value Added Tax and The Implementation in China Brief history of value added tax VAT was introduced in 1954 in France, being the invention on an engineer – Maurice Laure – who worked as a fiscal inspector, banking employee and as an employee of a big retailer. If at the beginning VAT was created and destined for big companies, from 1996, at the proposal of the Finance Minister, it begins to be applied also in the retail sector. At the end of his career, theRead MoreAdding Value Through Scm1094 Words   |  5 PagesDB Forum 1 Adding Value through Supply Chain Management Dale Crowe Economic Theory of Adding Value through Supply Chain Management Young (2012) writes that supply chain management (SCM) is a function of collaborating firms working to improve operating efficiency and to leverage strategic positioning. In addition, Young references this function as not only the physical attributes of product distribution, but also to include related information, such as production or delivery status, andRead MoreReview Of Benjamin Herold s The Article 966 Words   |  4 Pagesexam, for reasons that have more to do with their familiarity with technology than with their academic knowledge and skills.† Getting students prepared for the online assessments is one of the biggest challenges to administrators. As an educator, I have seen first hand what Herold is talking about. Herold states, â€Å"All children don’t have the same access to technology at home and in school, nor do their teachers use technology in the classroom in the same ways, even when it is present.† My studentsRead MoreLaws Of Speed And L ean Six Sigma1209 Words   |  5 Pagestheir inbox stays full and their outbox becomes someone else s inbox. The Customer s Lazy Order Whenever I work with a team of people about reducing cycle time, they all moan because they don t see how they can possibly work any faster...and they re right. Speed is not about the people working harder or faster; it s about focusing on the customer s lazy order. Here s what I ve learned: your people are always busy, but the customer s order is IDLE 90% of the time. The order doesn tRead MoreStrategic Management and Cold Stone Creamery1255 Words   |  6 PagesDiscussion Board Write an international mini-plan for a company that interests you (or a product/service that you want to sell yourself). Address the following in your mini-plan: * Location of value-added functions—The choice of where to locate each of the functions that comprise the entire value-added chain, from research to production to after-sales servicing * Location of sales target—The allocation of sales among countries and the level of activity in each, particularly in terms of marketRead MoreMba 640 Managerial Economics1427 Words   |  6 PagesExam is open book and open material. 1. Explain the interaction of Managerial Economics with other business disciplines, giving specific examples. Managerial economics has been defined by conventional theorists as a science that is all about how people make choices After you’ve defined managerial economics and it’s relationship to its economic theory. Managerial economics will interact with each of these business’s disciplines at some point or another; demand, marketing, finance, accountingRead MoreKeynesian Theory And The Difference Between Real And Nominal Variables1126 Words   |  5 Pagesmuch more. Understanding the Keynesian theory and the difference between real and nominal variables may not directly affect each other, but both play a part in how we relate economics to our world. Keynesian theory is a concept developed by John Maynard Keynes, in which it is believed that governments should intervene with the economy and how it is dealt. Keynesian economists believe that saving beyond planned investments is a very serious problem that encourages recession. If saving goes beyond investmentsRead MoreThe Effects Of Television And Streaming Services On The Industry1447 Words   |  6 Pagescontributing $5.8 billion to Australia’s GPD (Gross Domestic Product). In this essay I will discuss the positive and negative effects of paid television and streaming services on the industry and whether those effects will be positive for the industry’s future. The key features I will be looking at are; †¢ The contribution made by the industry, directly and indirectly, to the economy, by looking at the value added by the output of goods and services in the sectors of exhibition, free-to-air, pay-tv

Films And Media Have Been A Source Of Entertainment Since

Films and media have been a source of entertainment since the 1800s. Exposure of media through news and entertainment is a given to people all over the world, and we observe how people perceive others around us. Some concepts, a prominent one, coined â€Å"whitewashing†, is heavily in films which develops heavy prejudice towards other races aside from the more dominant white population. Whitewashing began during the early development of films across the United States, the castings of white actors and actresses gaining controversy and were heavily criticized. Whitewashing was considered offensive to others, due to the amount of it that was done during those times. These Hollywood films and social media place a stance on the role of other races†¦show more content†¦Alicia Nash was originally written as a Hispanic immigrant to America, and it was something that was heavily discussed and important to the plot, but was then ignored and forgotten as she was cast as a white actress for the film (Huffpost). With this type of discrimination, it makes it harder for people to accept and enjoy the movie, especially if there are known facts that one character was not made to be portrayed by a white actor. It does not only occur in America, but it also happens in other films all around the world. Issues uprose in Australian films, for example, their concept of whitewashing involving the difference between Australians and the British. Their cultures are culturally different, but in Australia, the portrayal of the film â€Å"The Adventures of Barry MacKenzie† showed â€Å"the depiction of the rough and ready â€Å"Bazza† confronting a common but alien culture struck a national cord† (McCarthy 156), whereas in Britain â€Å"it was dismissed as merely being in bad taste (McCarthy 156). These were viewed as an issue because it went against parts of the British culture, when it was supposed to go with it. Ever since films were created, whitew ashing became a big topic in the industry for a copious amount of years, only recently rising to be a topic of conversation that has grown inShow MoreRelatedNegative Impact Of Social Media1233 Words   |  5 PagesMedia in all forms has transformed the world in many aspects of the society as a whole as well as individuals lives. With technological advancements, the influence of social media has had a significant and detrimental effect on the masses. In Neil Postman’s Amusing Ourselves to Death he discusses the role that television plays in society and how its methods of providing information to the public are nothing more than entertainment. In addition, Aldous Huxley’s Brave New World Revisited discussesRead MoreMedia, Society s Absurdity863 Words   |  4 PagesMedia, Society’s Absurdity As time has progressed, society in North America has gone through the challenge of accepting homosexuality as a â€Å"normal orientation†. As Americans, media has become a powerful tool in manipulating the minds of the public. Furthermore, trying to escape the theories and viewpoints that are carefully calculated in several mediums has become nearly impossible to avoid stereotypes regarding gender roles and sexual orientations. Primarily, homosexuality has been one of theRead MoreHollywood : 50 Shades Of White1525 Words   |  7 PagesHollywood: 50 Shades of White I ve always been Mulan. Ever since I was a child and my friends and I would claim what Disney Princess we would embody in our role playing games, I would always be designated the role of Mulan. There would also always be a Caucasian friend that would make a comment like, oh you know...for obvious reasons. The reason was obvious. I was Asian. While every other Caucasian girl had a range of choices ranging from Belle, to Snow White, to Cinderella, to Ariel, I wasRead MoreThe Impact of Hollywood in American Society1568 Words   |  6 PagesAlthough it started out as a novelty and a source of controversy, Hollywood has had an impact in American society significantly on political aspects in the 20th century as well as shaping our modern world. In 1894, two French Brothers, Auguste and Louis Lumiere introduced the portable motion picture camera and projector as a solution to the smaller projection of Thomas Edison’s original invention the kinetoscope. In April of 1896, the two men unveiled their vitascope and presented theRead MoreCompany Analysis : Huayi Brothers Media Corporation Essay1307 Words   |  6 PagesBeijing, Huayi Brothers Media Corp. is a widely known comprehensive media group in China. It grew into a large-sized media group within ten years after venturing into the media field in 1997. At present, Huayi Brothers Media corporation consists of Huayi Brothers International Film Distribution Company, Huayi Brothers Advertising Company, Huayi Brothers Film Investment Company, Huayi Brothers Cultural Brokerage Company, Huayi Brothers Music Company, and Western Film Huayi Brothers Film Distribution CompanyRead MoreStrengths, Weaknesses, Opportunities, Threats, And Trends821 Words   |  4 Pageskids which can also be learned by that of adults. Flourishing business Disney has several venues in which draws high amounts of annual revenue. They include, theme parks, television, clothing line, media, and merchandise based on it’s characters. World Class Service Guest from all over the world have know Disney for it’s world class service from resorts, theme parks, or Disney merchandise stores. As a result of their service, repeat visits from customers in every arena are very common. WeaknessesRead MoreInfluence Of Mass Media885 Words   |  4 Pages Mass Media: Development and Literacy Alicia Nunez HUM/186 Media Influences on American Culture 8/21/2017 Allyson Wells Mass Media: Development and Literacy In the last century mass media has went from paper to digital, these major developments have influenced American culture in many ways. Newspapers have been around from the beginning they provide readers with information of practical value such as; television schedules, weather maps, and listings of stock prices. In additionRead MoreThis essay explores the mutually beneficial commercial collaborations between the tobacco companies1700 Words   |  7 Pagesassociated with adolescent and young adult smoking initiation. Public health efforts to eliminate smoking from films accessible to youth have been countered by defenders of the status quo, who associate tobacco imagery in â€Å"classic† movies with artistry and nostalgia. Both the entertainment and tobacco industries recognised the high value of promotion of tobacco through entertainment media. Each company hired aggressive product placement firms to represent its interests in Hollywood. These firms placedRead MoreComic Books And Its Impact On Society1631 Words   |  7 PagesComic books has being one of the most popular segments of art and communication since it was created. During Human History, the comics were adapted to each time events. It is possible to notice not only in the creation of Captain America in the 40’s to support the soldiers in the World War II but also the attack to the World Trade Center Building in 2001. Sexuality issues were also inserted in the comics to debate contemporary subjects to show that comics can change, tell stories of real people andRead MoreThe Importance Of Advertainment870 Words   |  4 PagesAdvertainment – advertisement and entertainment fused together, â€Å"combines the elements of advertising and entertainment and is designed to overcome the tendency, especially among television viewers, to change channels or mu te the audio during standard advertising commercials† (Chitu Tecau 1). In other words, advertainment breaks down the barrier between advertising and entertainment and sells as it entertains. Examples include product placements, such as American Idol (2017) having their judges drink

Climate Change And Its Effects - 1533 Words

Climate change is a concerning problem that is happening to our planet right now, due to human activity. We are damaging our planet through the burning of fossil fuels which are causing greenhouse gases. We use these fossil fuels every day in cars, planes and many other activities and the effects of this is the warming of the Earth’s surface and oceans – the surface temperature has increased 0.8 °C over the last hundred years. [1] Oceans range over 70% of Earth’s surface and have many important roles in the survival of our planet. They release oxygen and take in carbon dioxide, transport nutrients and are home to many populations. Climate change is affecting aquatic systems through the melting of polar icecaps and therefore rising sea levels. The coral reefs are endangered due to climate change and we are also more likely to have rapidly changing, severe weather conditions such as heat waves, droughts and floods. As a result, climate change is very damaging for aquatic environments both marine and freshwater, which effects the habitats for endless different aquatic organisms. A quarter of the marine life on the planet live in coral reefs. [2] They provide a habitat for some species and a food source for others. These are highly important aquatic systems that are being damaged by climate change. Coral reefs are formed over many years, after coral larvae attaches to a hard surface in the ocean, and are made of many layers of calcium carbonate. The algae zooxanthellae,Show MoreRelatedThe Effects Of Climate Change On The Climate1091 Words   |  5 PagesClimate change means the fluctuation changes of the climate in a period of time, this period of time could means several decades or centenaries, the fluctuation could be regional or global. At present, what we talked most is the effect of the environment policy on the climate, in another words is the effect of human factor on the climate, especially the questions about the global warming, and climate change is one of the greatest challenges facing the world, it’s extremely urgent, people wonder thatRea d MoreClimate Change And Its Effects1095 Words   |  5 Pageson it for reasons ranging from denial to discomfort, has evolved from those unpleasant debates to today’s friendly conversations. The topic is climate change, and the controversy surrounding it has been rooted in disagreement on what exactly causes it. Some say that climate change is a hoax and the changes are part of a natural cycle of the Earth’s climate system. Others are positive that it is the direct result of human activities and without immediate action, the planet will become inhospitableRead MoreClimate Change And Its Effects861 Words   |  4 Pagesdebate, one undeniable fact is that climate change is occurring and affects every part of planet Earth. Some effects are actually positive, such as higher rates of photosynthesis in trees due to absorption of more abundant CO2 and warmer temperatures. However, most of the negative effects of climate change outweigh or counteract positive growth. Negati ve effects of climate change are affecting the land, water, plants, and animal life on planet Earth. Climate change has provided both gifts and cursesRead MoreThe Effect On Climate Change1577 Words   |  7 Pagesauthority over addressing greenhouse gas emissions, while maintaining presence in the international community. Such emissions make up a substantial portion of impact on climate change; therefore, the UNFCCC targets areas that produce the most emissions. The ways in which the UNFCCC minimally, but not adequately, regulates climate change is through two agreements. The two treaties are the Kyoto Protocol the Paris Agreement (COP 21). In 2016, the Kyoto Protocol expires which the Paris Agreement replacesRead MoreClimate Warming And Its Effects On Climate Change Essay1713 Words   |  7 Pagesdue to emittance of anthropogenic carbon emissions. Scientists are uncertain of how much warming humanity can tolerate before experiencing the most destructive and dangerous effects of climate change, but most believe that two degrees Celsius is a good starting point to aim for. Thus, the stated goal of many international climate dialogs, such as the Paris Agreements, has been to stop the planet from warming an additional two degrees Celsius in order to mobilize the action need to get the whole worldRead MoreCause And Effect Of Climate Change Essay1220 Words   |  5 PagesCause and effects of Climate Change. General purpose: to inform. Specific purpose: After hearing my speech my audience will know what climate change is, what causes it and its effects now and in the future. Thesis Statement: Climate change is a very important issue that affects all of us. Organization pattern: Cause and effect. Introduction: I. (Attention-getter): How do you explain that 30 years ago we had a different weather than today? When you look at yourself in a dirty mirror; can you seeRead MoreCauses And Effects Of Climate Change1706 Words   |  7 PagesDiscuss the causes and effects of climate change. Present any solutions that are relevant to these issues. Probably the most anxious threat to our earth in these two decades is climate change. Climate change refers to any significant change in the measures of climate lasting for an extended period of time. In other saying, climate change includes major changes in temperature, precipitation, or wind patterns, among other effects, that occur over several decades or longer (Epa.gov, 2015). The rateRead MoreThe Effects Of Climate Change On The Earth1358 Words   |  6 PagesEurope. Climate change is classed as any alteration in global weather patterns over a period of time. However the climate change the earth is currently experiencing is far from anything ever experienced before and its 99% certain that it has been caused by human industrialisation. Like anything that affects the earth on a global scale it affects everything including microorganisms and therefore disease. Climate change is causing disease to spread and increase in severity. The main adverse effects causingRead MoreClimate C hange : The Greenhouse Effect1199 Words   |  5 PagesSince the beginning of the Earth’s existence, climate change has occurred. Temperatures, sea levels, quantities of gases in the atmosphere, and levels of precipitation have risen and fallen over a span of billions of years. However, over the last two centuries, climate change has been far too drastic to be caused by natural forces alone. Globally, the alterations in temperatures, sea levels, precipitation, melting of ice caps and glaciers, and violence of natural disasters are clearly caused by anotherRead MoreThe Effects Of Climate Change On The Environment1445 Words   |  6 Pagescooler climates all are impacts of increasing temperatures that are happening right now. Within the next century, sea levels will rise 7 - 23 inches, Storms will become much stronger, floods/droughts will become more common, and many, many other negative environmental changes (Cook). These changes in the environment have been the topic of de bate for decades, but has become more and more common over the past few years. On one side of the debate, there are the people who believe climate change

Argument Why You Should Eat Kimchi Free Essays

Maintaining a history that spans over 3,000 years, kimchi is hands down one of the more known and popular dishes in society today.   It is arguably one of the healthiest dishes one could eat.   Unlike other prepared foods that have their benefits but also their drawbacks if one were to overindulge in them, kimchi has developed a stigma of being the one food, if prepared correctly, that can be over abused and will cause no detriment to one’s health. We will write a custom essay sample on Argument: Why You Should Eat Kimchi or any similar topic only for you Order Now    Another uncommon advantage kimchi has over its culinary competition is that in-spite its major health benefits, it is also a quite tasty snack.   This dish is growing in such popularity that the public may one day find it served along side most meals in western restaurants. Kimchi, also known as gimchi, or kimchee is a Korean fermented meal made of seasoned vegetables.   The chi in the spelling translates as nature energy.   Some of the dishes known to be made from Kimchi are kimchi stew, and kimchi fried rice.   It is known as being a very flavorful and healthy substance, which only adds to its popularity. It is considered to be Koreas best known food.   In fact, the name kimchi is a generic label applied to a multitude of seasonal and regional fermented, or pickled, vegetables flavored with seafood and spices.   It is high in vitamins, minerals and lactic acid.   It is usually produced in late autumn and stored during the long cold Korean winters.   Kimchi has been such an influential part of Korean culture that there is a museum devoted entirely to the fermented dish.   The Kimchi Field Museum located in Seoul has documented as many as 200 distinct types of kimchi. Historically, Kimchi can be traced as far back as ancient times, almost 3,000 years ago.   In the very first Chinese poetry book, ShiKyung, a reference to kimchi was made.   It was referred to as Ji, which was the term used before it was known as Chimchae.   The most primitive use of kimchi consisted solely of salted vegetables.   It wasn’t until the 12th century that people started to include other spices with kimchi, such as sweet and sour, or colors of kimchi, like orange and white. One very ironic fact pertaining to the popular growth of this dish can be seen in the fact that chili peppers have become a standard contemporary ingredient to use with kimchi, but they were unknown in Korea until the early 17th century.   They originated in the New World and they were introduced to East Asia by through western trade.   Kimchi made with chili peppers and Napa cabbage/ Chinese white cabbage developed popularity in the 19th century.   Referred to as baechu kimchi, it continues to be the more commonly used form of kimchi to date. It is a popular concept that one can eat as much Korean food as they want without gaining weight.   This is thought to be due to the fact that there is virtually no fat in Korean dishes.   On top of this, the use of meat in most Korean meals is balanced and thought to complement the meal as opposed to dominate it. Among the family of Korean dishes, kimchi is thought to be the most energizing and wholesome.   A common argument in favor of kimchi as the best health food is that it keeps for weeks in the refrigerator without losing potency.   It is said to eliminate cholesterol, and promote intestinal health.   These benefits are considered coincidental additives to the fact that it contains a high concentration of dietary fibers; it’s very low in calories and provides 80% of the daily required A popular method of preparing kimchi, specifically cold cabbage kimchi, is to clean the cabbages and soak them for several hours in salt-water brine.   Once the cabbages have softened the complimentary ingredients are applied.   Ground pepper powder, garlic, and ginger the more common spices added to this dish.   Pickled baby shrimp and other pickled seafood are also added to contribute taste. The health benefits of Kimchi are vast and they stem from the diverse variety of vegetables and spices added to the dish.   Its ability to eliminate cholesterol is credited to the use of garlic and onions.   The powerful healing effects of garlic have become an inherent part of contemporary dietary knowledge.   Garlic is a powerful anti-oxidant, which means it prevents oxygen from combining with things keeping the kimichi fresh. Vinegar and oil are also known to do this.   Just in the sense of it being a preservative, garlic is major contributor to kimchi.   Garlic also provides major support for one’s dietary health, after it has been digested.   The oil in garlic is 60% allicin, which is a substance that reduces cholesterol and triglyceride levels and the major causes of heart attacks and strokes (Klein, p.30).   There is no other food that can claim a substantial amount of fresh garlic other than kimchi. Garlic is such a powerful dietary supplement that it is said to combat allergies, regulate blood sugar levels in diabetics and hypoglycemics and reduce stress, while boosting energy. The substantial amount of garlic alone has caused many critics to argue that kimchi should be eaten with every meal. On top of allicin, garlic also has selenium, which is a key ingredient the body uses to keep the skin and hair healthy as well as prevent wrinkles.   Jack Challum in The Nutrition Detective found that selenium deficiencies are responsible for ailments like the flu, the Ebola epidemic, and AIDs. Selenium, found in garlic, is also a major source of glutathione, which is a substance the body makes from amino acids glutamine, cysteine, and glutamic acid.   Glutathione peroxidase is a vitamin C booster.   Therefore, since garlic’s selenium boosts and preserves the amount of vitamin C in the body and vitamin C is responsible for transporting fat molecules across cell walls to fuel muscle cells, both garlic and vegetables keep the body thinner and more energetic. Another kimchi ingredient that vitamin C is very common in is chili peppers.   Hot peppers are known to have the highest concentration of Vitamin C out of every known food (Pauling, p.61).   It is considered to be a well known fact in the dietary world that peppers have ten times the amount of Vitamin C than any other food, and good Korean kumchi is known to use a lot.   In addition to this, capsaicin, the ingredient that makes the peppers hot is also known to alleviate the pain of arthritis. The core source of kimchi’s health benefits can be found in the fact that its ingredients are traditionally organic and 100% natural.   The fruits and vegetables of which kimchi consists are all major sources of fiber, minerals, enzymes, phytochemicals, and vitamins.   As previously shown this is especially true of Vitamin C.   Broccoli is an example that is very commonly used to prepare kimchi, and it known to have more vitamin C than can be found in an orange, while still being a substantial source of minerals and phytochemicals.   This also puts kimchi at a disadvantage competing with most western foods, considering that a large majority of our foods are inorganic.   Kimchi isn’t nearly as beneficial to one’s health if the substances it is composed of are not 100% natural. Phytochemicals are plant compounds that form to protect the plant from sunlight. They act as antioxidants, and also help preserve and protect Vitamin C. (If you take a Vitamin C supplement, as you should, then you should accompany it with a phytochemical supplement, in a 1:1 ratio.) There are a dozen amino acids, a couple dozen vitamins, and about as many minerals. But there are 2,000 phytochemicals we understand, 200,000 we know about, and more than 2,000,000 possible combinations of the fundamental elements that go into them. (Pauling, p.61) As shown in Linus Pauling’s article, How to Live Longer and Feel Better, phytochemicals are very important to the human body, and a core part of fresh produce.   Pauling goes on to point out that many of the most important phytochemicals don’t form until the last few stages of the ripening process.   Western consumers are put at a disadvantage in the fact that the majority of the produce they eat is being picked prematurely.   This kills a major part of their nutrients and also makes it virtually impossible to prepare authentic kimchi anywhere other than Korea. In sum, kimchi is an invaluable additive to the complete diet.   It serves too many needs and provides too much cleansing of the body for it to just be treated as an occasional snack.   Kimchi should be eaten with every meal, and if done so will undeniably the healthiest part of one’s complete diet.   The ability of this dish to provide so much energy for the body while at the same tame being composed of virtually no fat is only more reason for it to be applied to the daily diet of a workout plan.   The final trait that kimchi has working in it favor is its flavorful applicability.   It can basically be added to, or compliment any meat or seafood with appetizing results.   The dish has no weak points, and one would be foolish not to make kimchi a daily part of their diet. Work Cited Klein, p. 30 and â€Å"Garlic: Modern Application of an Ancient Food,† Total Health magazine, Vol. 12, April 1990, p. 49. Lee, Florence. Kimchi: A Natural Health Food, Hollym International. New York. Matucci-Cerinic, et al. â€Å"Effects of Capsaicin on the Metabolism of Rheumatoid Arthritis Synviocytes in Vitro,† Annals of Rheumatic Diseases, Vol. 49, August 1990, p.598 Pauling, Linus. How to Live Longer and Feel Better. W. H. Freemand and Co., NY, p. 61 How to cite Argument: Why You Should Eat Kimchi, Essay examples

Pink Nail Polish and Mulch free essay sample

From the time I could pick up a shovel I was working with my dad. There is something so raw, something so satisfyingly challenging about watching the progress unfold before you as you toil away under the sun- I dug my pink nails into the dirt. I am the daughter of a landscaper and a builder, who is a restless thinker and a big-time dreamer: a young black man who challenged the world by becoming an entrepreneur and marrying a beautiful white woman from a different facet of society. They together formulated a dream of eventual acres of land and limitless life. And, although I may not be blood of his blood, I can truly say that his and my mother’s sky-bound dreams for their children are something worthy of the movies: those inspirational, feel-good movies that leave you with a burning, almost annoying sense of joyful inspiration. It’s something you want to share with another; as do I when it comes to the unique dream I have in store, which has sprouted from the roots of a deep and stable foundation based upon the critical importance of a steadfast work ethic and a deep respect for the challenges and consequences of life choices. We will write a custom essay sample on Pink Nail Polish and Mulch or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Just as a great palace is built brick by brick, my father (I consider him this despite the lack of biological paternity) made my siblings and I stack bricks in the form of paver patios, expressing his love for us and for teaching by feeding us lessons of life all through the work day. I remember getting popsicles and soda from the customers; they loved us. It’s not often in this day in age that you see kids supporting their families, doing physical labor. Passersby would stop and smile and stare at these little kids, wondering how in the world it was possible that they mulched so many landscape beds or built a pathway, when- all the while- we knew that it was only a simple process: one brick at a time. And so I’ve been living my life this way, banking on a new day to bring me more inspiration. I have developed a mentality that revolves around my family’s reverence for creativity and out-of-the-box thinking. I began to believe that I could literally do anything I set my mind to, since that’s what they kept telling me, and so I saved up for this and I saved up for that and I bought my small but slightly expensive childhood dreams, from attending a horse-back riding camp to buying my very own laptop. In this way I fully convinced myself that there was a way to do everything I wanted, and still think this way. I am fortunate enough to have the tools I need to get to the top, with a strange combination of leadership and artistic skills, the former of which were developed later and with effort. It’s difficult to rise up and seize opportunities when you live on welfare or the food pantry for most of your life, painfully aware that the intellectual passion of your family is not reflected in your predestined lifestyle. From the struggle sprouted stress; this crept into my mother’s mind in the form of a newly unearthed but hereditary mental disorder, which was passed on to me.I faced social anxiety and depression, but rose up wh en my talents, passion and logic overcame useless sadness. I proceeded in my endeavor to prove my worth, upping my academic aspirations and setting my goal to all A`s. my goals from there have continued to escalate, and now I’m doing something I never thought- with my background and my hindrances- I would consider, shooting for Ivy- League level. It’s because I fully believe in my capabilities; I’ve been awarded in small but meaningful ways consistently, becoming an acclaimed artist, writer, vocalist, and creative leader in my small community. I am honored by the honors I receive and the respect paid by my teachers and peers. It is an exciting victory to rise out of sadness and receive scholarships to summer college programs and statewide vocal competitions, receiving the only literature award in the school, and continuing to press on despite my lack of tangible resources. I believe that if the potential exists, money, location and status should not be an issue. I’ve made it this far, so who’s stopping me now from fulfilling my dreams of proving my abilities as a minority and being the first one in my father’s lineage to graduate from college? When I think about it and mull over the possibilities, I realize the only one who can poison my chances with doubt is me. But my doubts have always been proven wrong, and I’m beginning to forget the meaning of the word.